Work top to bottom — prep ahead while timers run
Gather everything first, then follow the steps
Carbs· 1
- 30 g granola30g
Sauces· 1
- ½ tsp honey (optional)(optional)6g
Dairy· 1
- 180 g low-fat Greek yogurt180g
Fruit· 1
- 50 g frozen mixed berries(optional)50g
Spoon the yogurt into a bowl, top with granola and berries, and drizzle honey if you like it sweeter.
Why? Adding the granola right before eating is the one timing trick that matters here — add it too early and it goes soggy in the yogurt.Tip: Pick a no-added-sugar granola — many store brands hide 8 g+ sugar per 30 g serving.
Next up:Packing this to go? Carry the granola in a separate small container and add it just before eating.
Packing this to go? Carry the granola in a separate small container and add it just before eating.
Why? This is the one detail that matters — granola left touching yogurt too long goes soft, and keeping them apart is what preserves this '2-minute breakfast' texture.