466 kcal
37g protein · 23 min
Tangy Asam Pedas Dory
Asam pedas was born fat-loss friendly — a nearly oil-free broth around high-protein fish. We just made it a 20-minute weeknight version.
466 kcal37g ProteinOne pan
↓ saves ~ 85 kcal · Restaurant asam pedas (oil-slick version)（original ~ 550 kcal）
Why it fits your goal
MalayThe spice-santan-sambal tradition — we keep the aroma backbone and engineer down only the oil and coconut fat.
Key ingredients
- Dory fillet · 28.8g
- Jasmine rice (raw) · 3.4g
- Okra · 1.1g
8
Prep · min
15
Cook · min
23
Total · min
Equipment needed:🍲 Pot 🍚 Rice cooker
📸 Makeover share card🔒
Subscribe to unlock the full recipe
Ingredients, step-by-step method and full nutrition are part of MakanFit Premium. Free recipes need no subscription.
See plans