277 kcal
29g protein · 30 min
Braised Daikon Beef (lean)
A leaner braise: thin-sliced lean topside instead of fatty brisket, so it soaks up flavour in 20 min, with daikon drinking in the gravy until soft and juicy — skim the fat and it's still rich enough to eat over rice.
277 kcal29g ProteinOne pan
277 kcal↓ saves ~ 185 kcal
Traditional fatty-brisket braised daikon beef≈460 kcal
MakanFit277 kcal
P 29gC 15gF 12gFib 4g
Why it fits your goal
ChineseSteaming, poaching, clear broths — a natively lean cooking system; we add the protein and portion discipline.
Key ingredients
- Lean beef topside · 25.9g
- Daikon radish · 0.9g
- Garlic · 0.5g
Prep
12
min
Cook
18
min
Serve
1
Servings
Total · 30 min
Equipment needed:🔧 tool_non_stick_pan 🍲 Pot
Share this dishServings
1
Protein· 1
- 120 g lean beef topside (thin slices)120g
Vegetables· 4
- 150 g daikon (rolling-cut chunks)150g
- 8 g ginger (sliced)8g
- 8 g garlic (smashed)8g
- 12 g spring onion (cut in lengths)12g
Sauces· 2
- 6 g dark soy sauce (for colour)(staple)6g
- 6 g light soy sauce(staple)6g
Spices· 3
- 1 star anise(staple)1g
- 1 small cinnamon stick(staple)1g
- 2 g sugar (to round the taste)(staple)2g
Fats & oils· 1
- 5 g cooking oil (1 tsp)(staple)5g
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