300 kcal
12g protein · 30 min
Brown Rice Coconut Porridge
One button on the rice cooker: brown rice, lite coconut milk and pandan simmer into a silky porridge, topped with boiled egg and peanuts.
300 kcal12g ProteinRice cooker
300 kcal↓ saves ~ 220 kcal
Full-santan rice porridge with fried dough (you tiao)≈520 kcal
MakanFit300 kcal
P 12gC 33gF 13gFib 2g
Why it fits your goal
MalaysianThe spice-santan-sambal tradition — we keep the aroma backbone and engineer down only the oil and coconut fat.
Key ingredients
- Egg · 6.9g
- Brown rice (raw) · 3g
Prep
5
min
Cook
25
min
Serve
1
Servings
Total · 30 min
Equipment needed:🍚 Rice cooker
Share this dishServings
1
Protein· 2
- 1 boiled egg, halved55g
- 8 g crushed peanuts(optional)8g
Carbs· 1
- 40 g brown rice40g
Vegetables· 2
- 1 pandan leaf, knotted(optional)5g
- a little chopped spring onion(optional)5g
Sauces· 1
- 20 ml lite coconut milk20g
Spices· 1
- pinch of salt(staple)1g
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