403 kcal
38g protein · 30 min
Cosy Ginger Chicken Porridge
Morning-market bubur ayam warmth with double the chicken: rice and chicken go into the cooker together and it makes itself.
403 kcal38g ProteinRice cooker
↓ saves ~ 115 kcal · Stall chicken porridge with youtiao & fried shallots(original ~ 520 kcal)
Why it fits your goal
ChineseSteaming, poaching, clear broths — a natively lean cooking system; we add the protein and portion discipline.
Key ingredients
- Chicken breast · 27g
- Egg · 6.9g
- Jasmine rice (raw) · 2.7g
5
Prep · min
25
Cook · min
30
Total · min
Equipment needed:🍚 Rice cooker
📸 Makeover share cardServings
1
- 40 g rice40g
- 120 g chicken breast120g
- 1 egg55g
- 3 slices ginger(staple)8g
- 1 spring onion, sliced(optional)10g
- 1 tsp light soy(staple)5g
- few drops sesame oil(staple)2g
- dash of white pepper(staple)1g
- ⅓ stock cube(staple)3g
Cook this next?
Silky Ginger Hainanese Chicken Rice
434 kcal37g Protein⏱ 30 minRice cooker
↓ saves ~ 265 kcal · original ~ 700 kcal
Pandan-Coconut Lean Nasi Lemak
FREE510 kcal40g Protein⏱ 28 minAir fryer
↓ saves ~ 240 kcal · original ~ 750 kcal
Golden-Spice Crispy Chicken Plate
FREE446 kcal40g Protein⏱ 24 minAir fryer
↓ saves ~ 375 kcal · original ~ 820 kcal