Curry Laksa, Lightened

Name: 轻盈咖喱叻沙（Curry Laksa）
Prep time: 12 min
Cook time: 16 min
Total time: 28 min
Yield: 1 serving
Cuisine: malaysian
Ingredients: 90 g chicken breast (sliced); 40 g prawns (about 3, peeled); 50 g firm tofu (squeezed dry); 50 g rice vermicelli (dry); 40 g bean sprouts; 45 g lite coconut milk (3 tbsp); 6 g curry powder (1 tbsp); 12 g chili paste (cili boh); 6 g garlic (minced); 6 g ginger (minced); 1 lemongrass stalk (bruised); 5 g cooking oil (1 tsp); pinch of salt

A fat-loss curry laksa: lite coconut milk plus blended firm tofu build the same creamy, fragrant broth, chicken breast and prawns stack the protein, and every bit of the spiced richness stays — for a fraction of the calories.

530 kcal38g ProteinOne pan

530 kcal↓ saves ~ 90 kcal

Traditional rich coconut curry laksa≈620 kcal

MakanFit530 kcal

P 38gC 55gF 18gFib 5g