Recipes

488 kcal

31g protein · 26 min

Peanut-Rich Gado-Gado Plate

Indonesia's original salad: blanched veg, tofu and egg under a light peanut dressing. Protein and fibre in one plate.

488 kcal31g ProteinOne pan
saves ~ 160 kcal · Stall gado-gado (thick peanut sauce + fritters)original ~ 650 kcal)

Why it fits your goal

MalayThe spice-santan-sambal tradition — we keep the aroma backbone and engineer down only the oil and coconut fat.

Key ingredients

  • Firm tofu · 12.8g
  • Egg · 6.9g
  • Natural peanut butter · 5g

12

Prep · min

14

Cook · min

26

Total · min

Equipment needed:🍲 Pot
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