480 kcal
29g protein · 20 min
Wok-Hei Kampung Fried Rice, Lightened
Ikan-bilis-and-sambal kampung fried rice with a third of the rice swapped for cauliflower rice — full wok energy, half the carbs.
480 kcal29g ProteinOne pan
↓ saves ~ 240 kcal · Stall nasi goreng kampung(original ~ 720 kcal)
Why it fits your goal
MalayThe spice-santan-sambal tradition — we keep the aroma backbone and engineer down only the oil and coconut fat.
Key ingredients
- Egg · 13.8g
- Dried anchovies (ikan bilis) · 7.4g
- Jasmine rice (raw) · 3g
10
Prep · min
10
Cook · min
20
Total · min
Equipment needed:🍳 Frying pan
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