Recipes

480 kcal

29g protein · 20 min

Wok-Hei Kampung Fried Rice, Lightened

Ikan-bilis-and-sambal kampung fried rice with a third of the rice swapped for cauliflower rice — full wok energy, half the carbs.

480 kcal29g ProteinOne pan
saves ~ 240 kcal · Stall nasi goreng kampungoriginal ~ 720 kcal)

Why it fits your goal

MalayThe spice-santan-sambal tradition — we keep the aroma backbone and engineer down only the oil and coconut fat.

Key ingredients

  • Egg · 13.8g
  • Dried anchovies (ikan bilis) · 7.4g
  • Jasmine rice (raw) · 3g

10

Prep · min

10

Cook · min

20

Total · min

Equipment needed:🍳 Frying pan
Start cooking
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