392 kcal
35g protein · 22 min
Char-Style Juicy Chicken Satay
Lemongrass-turmeric satay with a light peanut dip: 10 minutes in the air fryer, works as dinner or party snack.
392 kcal35g ProteinAir fryer
↓ saves ~ 210 kcal · 10 charcoal satay sticks with rich peanut sauce(original ~ 600 kcal)
Why it fits your goal
MalayThe spice-santan-sambal tradition — we keep the aroma backbone and engineer down only the oil and coconut fat.
Key ingredients
- Skinless chicken thigh · 29.8g
- Natural peanut butter · 3.8g
- Shallots · 0.4g
12
Prep · min
10
Cook · min
22
Total · min
Equipment needed:🌬️ Air fryer
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