295 kcal
15g protein · 5 min
Berry Smoothie Bowl
Frozen berries blended thick and topped with crunch — a smoothie bowl in 5 minutes for a fraction of the café price.
295 kcal15g ProteinNo cook
295 kcal↓ saves ~ 155 kcal
Café smoothie bowl (sweetened juice base)≈450 kcal
MakanFit295 kcal
P 15gC 44gF 8gFib 10g
Why it fits your goal
WesternSimple, high-protein Western cooking — light on sauce, heavy on whole ingredients.
Key ingredients
- Low-fat Greek yogurt · 9.9g
- Mixed berries (frozen) · 1.2g
- Banana · 0.6g
5
Prep · min
0
Cook · min
5
Total · min
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