251 kcal
22g protein · 3 min
Greek Yogurt Berry Bowl
Zero cooking, 3 minutes flat: low-fat Greek yogurt loaded with frozen berries and a touch of honey — double the protein of regular yogurt.
251 kcal22g ProteinNo cook
251 kcal↓ saves ~ 30 kcal
Store-bought sweetened fruit yogurt cup≈280 kcal
MakanFit251 kcal
P 22gC 28gF 7gFib 6g
Why it fits your goal
WesternSimple, high-protein Western cooking — light on sauce, heavy on whole ingredients.
Key ingredients
- Low-fat Greek yogurt · 19.8g
- Mixed berries (frozen) · 0.6g
Prep
3
min
Cook
0
min
Serve
1
Servings
Total · 3 min
Share this dishServings
1
Carbs· 1
- 8 g chia seeds(optional)8g
Sauces· 1
- 1 tsp honey(optional)10g
Dairy· 1
- 200 g low-fat Greek yogurt200g
Fruit· 1
- 80 g frozen mixed berries80g
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