257 kcal
17g protein · 5 min
Mango Yogurt Bowl
The best way to eat local mango in season: cubed over Greek yogurt, tropical and zero cooking.
257 kcal17g ProteinNo cook
257 kcal↓ saves ~ 165 kcal
Mango sticky rice (dessert)≈420 kcal
MakanFit257 kcal
P 17gC 37gF 6gFib 5g
Why it fits your goal
WesternSimple, high-protein Western cooking — light on sauce, heavy on whole ingredients.
Key ingredients
- Low-fat Greek yogurt · 14.9g
- Mango · 1.2g
Prep
5
min
Cook
0
min
Serve
1
Servings
Total · 5 min
Share this dishServings
1
Carbs· 1
- 8 g chia seeds(optional)8g
Sauces· 1
- ½ tsp honey (optional)(optional)6g
Dairy· 1
- 150 g low-fat Greek yogurt150g
Fruit· 1
- 150 g mango, cubed150g
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