347 kcal
17g protein · 4 min
Matcha Oats Bowl
Matcha powder stirred into overnight oats — café matcha latte flavour with sugar you control completely.
347 kcal17g ProteinNo cook
347 kcal↓ saves ~ 135 kcal
Matcha latte with croissant≈480 kcal
MakanFit347 kcal
P 17gC 58gF 6gFib 7g
Why it fits your goal
JapaneseDashi-built umami, light on oil, heavy on steam/grill — we fill in the portion size and protein.
Key ingredients
- Rolled oats · 5.9g
- Low-fat Greek yogurt · 5.9g
- Low-fat milk · 4.1g
4
Prep · min
0
Cook · min
4
Total · min
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